Thank you, Community Council and Mrs. Winward, CC Chair and Media Assistant, for your resourcefulness. Mrs. Dayley, LSW, and Mrs. Dennis, Psychologist, are trained in mindfulness.
You may want to check out these YouTube clips on mindfulness:
Teachers viewed the two clips last Friday. Mrs. Winward is actively including stories and teaching coping skills that students and others can practice.
I invite you to learn more through literature available online. MindUP is out of Columbia University and is research-based and rewarding to students, professionals and others. Granite School District trained its social workers and psychologists in the use of this program.
Watch for news and updates on this topic.