{"id":9067,"date":"2023-11-07T13:02:08","date_gmt":"2023-11-07T20:02:08","guid":{"rendered":"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/?page_id=9067"},"modified":"2026-07-13T09:07:06","modified_gmt":"2026-07-13T15:07:06","slug":"westling-boys-and-girls","status":"publish","type":"page","link":"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/westling-boys-and-girls\/","title":{"rendered":"Westling &#8211; Boys and Girls"},"content":{"rendered":"\n<div style=\"background-color:#f2f2f2;color:#32373c\" class=\"wp-block-genesis-blocks-gb-profile-box center square gb-has-avatar gb-font-size-18 gb-block-profile gb-profile-columns\"><div class=\"gb-profile-column gb-profile-avatar-wrap\"><div class=\"gb-profile-image-wrap\"><figure class=\"gb-profile-image-square\"><img loading=\"lazy\" decoding=\"async\" width=\"864\" height=\"720\" data-attachment-id=\"9297\" data-permalink=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/westling-boys-and-girls\/screenshot-2023-12-11-125733\/\" data-orig-file=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125733.png\" data-orig-size=\"864,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot 2023-12-11 125733\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125733.png\" class=\"gb-profile-avatar wp-image-9297\" src=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125733.png\" alt=\"picture\" srcset=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125733.png 864w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125733-300x250.png 300w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125733-768x640.png 768w\" sizes=\"auto, (max-width: 864px) 100vw, 864px\" \/><\/figure><\/div><\/div><div class=\"gb-profile-column gb-profile-content-wrap\"><h2 class=\"gb-profile-name\" style=\"color:#32373c\">Coach Halliday<\/h2><p class=\"gb-profile-title\" style=\"color:#32373c\">Head Wrestling Coach<\/p><div class=\"gb-profile-text\"><a href=\"mailto:iwhalliday1@graniteschools.org\">Email Coach Halliday<\/a><\/div><ul class=\"gb-social-links\"><\/ul><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Assistant Coach: Matthew Kahn <a href=\"mailto:mfkahn@graniteschools.org\">Email Matthew Kahn<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Assistant Coach: Rick Roby <a href=\"mailto:rick@drycanyonfr.com\">Email Rick Roby<\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center is-style-default\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-align-justify\"><span style=\"text-decoration: underline;\">Tryouts: November 10<\/span> <\/h3>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:5px\"\/><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1Mv_4Y5WAoerZQHYDEJGigVUiyIIJiwn2hYNgwePIZCg\/edit?usp=sharing\" data-type=\"link\" data-id=\"https:\/\/docs.google.com\/spreadsheets\/d\/1Mv_4Y5WAoerZQHYDEJGigVUiyIIJiwn2hYNgwePIZCg\/edit?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">Event Schedule (Google Spreadsheet)<\/a><\/h3>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:5px\"\/><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\">Practice Schedule: Wrestling Room<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mornings:  Monday, Tuesday, and Thursday: 6 am-7am and Friday: 6 am &#8211; 7:30 am<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Afternoons: Monday &#8211; Friday: 2:30 pm &#8211; 4:45 pm<\/p>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:3px\"\/><\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-attachment-id=\"9291\" data-permalink=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/westling-boys-and-girls\/pxl_20230915_130635854-isaac-halliday\/\" data-orig-file=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/PXL_20230915_130635854-Isaac-Halliday.jpg\" data-orig-size=\"1946,1465\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 6 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"PXL_20230915_130635854-Isaac-Halliday\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/PXL_20230915_130635854-Isaac-Halliday-1024x771.jpg\" src=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/PXL_20230915_130635854-Isaac-Halliday-1024x771.jpg\" alt=\"Wrestling team member training in the practice room\" class=\"wp-image-9291 size-full\" srcset=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/PXL_20230915_130635854-Isaac-Halliday-1024x771.jpg 1024w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/PXL_20230915_130635854-Isaac-Halliday-300x226.jpg 300w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/PXL_20230915_130635854-Isaac-Halliday-768x578.jpg 768w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/PXL_20230915_130635854-Isaac-Halliday-1536x1156.jpg 1536w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/PXL_20230915_130635854-Isaac-Halliday.jpg 1946w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.ksl.com\/sports\/high-school\/scoreboard\" data-type=\"link\" data-id=\"https:\/\/www.ksl.com\/sports\/high-school\/scoreboard\" target=\"_blank\" rel=\"noreferrer noopener\">KSL News High School Sports Reporting<\/a><\/h3>\n\n\n\n<div style=\"color:#ddd\" class=\"wp-block-genesis-blocks-gb-spacer gb-block-spacer gb-divider-solid gb-divider-size-1\"><hr style=\"height:30px\"\/><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.instagram.com\/cottonwood_wrestling\/\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/cottonwood_wrestling\/\" target=\"_blank\" rel=\"noreferrer noopener\">Check us out on Instagram<\/a><\/h3>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"302\" height=\"299\" data-attachment-id=\"9296\" data-permalink=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/westling-boys-and-girls\/screenshot-2023-12-11-125614\/\" data-orig-file=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125614.png\" data-orig-size=\"302,299\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot-2023-12-11-125614\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125614.png\" data-id=\"9296\" src=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125614.png\" alt=\"Cottonwood wrestling program photo\" class=\"wp-image-9296\" srcset=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125614.png 302w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125614-300x297.png 300w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125614-150x150.png 150w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125614-75x75.png 75w\" sizes=\"auto, (max-width: 302px) 100vw, 302px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"296\" height=\"304\" data-attachment-id=\"9292\" data-permalink=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/westling-boys-and-girls\/screenshot-2023-12-11-125553\/\" data-orig-file=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125553.png\" data-orig-size=\"296,304\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot-2023-12-11-125553\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125553.png\" data-id=\"9292\" src=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125553.png\" alt=\"Cottonwood wrestling program photo\" class=\"wp-image-9292\" srcset=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125553.png 296w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125553-292x300.png 292w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"876\" height=\"863\" data-attachment-id=\"9293\" data-permalink=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/westling-boys-and-girls\/screenshot-2023-12-11-125529\/\" data-orig-file=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125529.png\" data-orig-size=\"876,863\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot-2023-12-11-125529\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125529.png\" data-id=\"9293\" src=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125529.png\" alt=\"Cottonwood wrestling program photo\" class=\"wp-image-9293\" srcset=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125529.png 876w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125529-300x296.png 300w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125529-768x757.png 768w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125529-75x75.png 75w\" sizes=\"auto, (max-width: 876px) 100vw, 876px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"759\" data-attachment-id=\"9294\" data-permalink=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/westling-boys-and-girls\/screenshot-2023-12-11-125444\/\" data-orig-file=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125444.png\" data-orig-size=\"820,759\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot-2023-12-11-125444\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125444.png\" data-id=\"9294\" src=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125444.png\" alt=\"Cottonwood wrestling program photo\" class=\"wp-image-9294\" srcset=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125444.png 820w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125444-300x278.png 300w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125444-768x711.png 768w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"552\" height=\"537\" data-attachment-id=\"9295\" data-permalink=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/westling-boys-and-girls\/screenshot-2023-12-11-125417\/\" data-orig-file=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125417.png\" data-orig-size=\"552,537\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot-2023-12-11-125417\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125417.png\" data-id=\"9295\" src=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125417.png\" alt=\"Cottonwood wrestling program photo\" class=\"wp-image-9295\" srcset=\"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125417.png 552w, https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-content\/uploads\/sites\/103\/2023\/12\/Screenshot-2023-12-11-125417-300x292.png 300w\" sizes=\"auto, (max-width: 552px) 100vw, 552px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Coach Halliday on Wrestling<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I started wrestling when I was 7 years old. My dad asked if I wanted to try wrestling and I said, yes. The next thing I knew I was taken to a wrestling club called, \u201cthe Salt Lake City Grapplers.\u201d Our age group was called the \u201cLittle T-ville Tough Guys\u201d. We practiced at Taylorsville with a bunch of other kids my age and I wrestled up through high school and did a couple of independent tournaments in my 20s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I became a coach when a friend, whom I introduced to wrestling in middle school, called me in 2018 and told me he was offered the head coach position at Cottonwood High School and needed an assistant. I was recovering from a shoulder surgery at the time and wasn\u2019t working so I agreed and now I\u2019m the head coach after he moved to Ohio. Wrestling has always been a passion of mine and I always wanted to coach. This was a great opportunity to get started.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wrestling is not only the toughest sport, but also the most rewarding. It teaches physical and mental toughness. It has taught me how to be tough in hard situations. It also teaches confidence and humility. Wrestling is a sport that everyone can do and be successful. A lot of sports require you to be a certain body type. In most sports, you need to be tall. Some of you have to be super fast. But with wrestling, that doesn\u2019t matter. I\u2019ve seen successful wrestlers who are blind, deaf, have no legs, no hands, and all body types. The key to being good at wrestling is hard work, patience, focus, and persistence. If you can do that, at the end of a long and exhausting match you will experience the euphoria of your hand getting raised!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Assistant Coach: Matthew Kahn Email Matthew Kahn Assistant Coach: Rick Roby Email Rick Roby KSL News High School Sports Reporting Check us out on Instagram Coach Halliday on Wrestling I started wrestling when I was 7 years old. My dad asked if I wanted to try wrestling and I said, yes. The next thing I [&hellip;]<\/p>\n","protected":false},"author":823,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_cbd_carousel_blocks":"[]","inline_featured_image":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_gsd_hide_title":false,"footnotes":""},"coauthors":[248],"class_list":["post-9067","page","type-page","status-publish","entry","has-post-thumbnail"],"featured_image_src":null,"featured_image_src_square":null,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P3bsjF-2mf","_links":{"self":[{"href":"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-json\/wp\/v2\/pages\/9067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-json\/wp\/v2\/users\/823"}],"replies":[{"embeddable":true,"href":"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-json\/wp\/v2\/comments?post=9067"}],"version-history":[{"count":10,"href":"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-json\/wp\/v2\/pages\/9067\/revisions"}],"predecessor-version":[{"id":11702,"href":"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-json\/wp\/v2\/pages\/9067\/revisions\/11702"}],"wp:attachment":[{"href":"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-json\/wp\/v2\/media?parent=9067"}],"wp:term":[{"taxonomy":"author","embeddable":true,"href":"https:\/\/schools.graniteschools.org\/cottonwoodhigh\/wp-json\/wp\/v2\/coauthors?post=9067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}