{"id":7231,"date":"2026-03-18T11:23:30","date_gmt":"2026-03-18T17:23:30","guid":{"rendered":"https:\/\/schools.graniteschools.org\/hunterjr\/?page_id=7231"},"modified":"2026-03-19T11:35:21","modified_gmt":"2026-03-19T17:35:21","slug":"mental-health-resources","status":"publish","type":"page","link":"https:\/\/schools.graniteschools.org\/hunterjr\/counseling-center\/mental-health-resources\/","title":{"rendered":"Mental Health\/Suicide Prevention"},"content":{"rendered":"\n

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\"SafeUT<\/a><\/figure>\n\n\n\n
\"988<\/a><\/figure>\n\n\n\n

Simple Breathing Exercise: Calm app<\/a><\/p>\n\n\n\n

YouTube Videos: Breathing Exercise<\/a>, Progressive Muscle Relaxation<\/a><\/p>\n\n\n\n

Mindfulness Resources: Mindfulness for Teens<\/a>, Mindful Schools<\/a><\/p>\n\n\n\n

Resource for getting assistance from organizations throughout Utah: 211 United Way<\/a><\/p>\n\n\n\n

Are you worried about your child? Education and therapeutic support to empower and give you hope as you support your child’s mental health: Parent Guidance<\/a><\/p>\n\n\n

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\"Picture<\/figure>\n<\/div>\n\n
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\"Flier<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

Simple Breathing Exercise: Calm app YouTube Videos: Breathing Exercise, Progressive Muscle Relaxation Mindfulness Resources: Mindfulness for Teens, Mindful Schools Resource for getting assistance from organizations throughout Utah: 211 United Way Are you worried about your child? Education and therapeutic support to empower and give you hope as you support your child’s mental health: Parent Guidance<\/p>\n","protected":false},"author":343,"featured_media":0,"parent":7208,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_cbd_carousel_blocks":"[]","inline_featured_image":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"coauthors":[63],"class_list":["post-7231","page","type-page","status-publish","entry","has-post-thumbnail"],"featured_image_src":null,"featured_image_src_square":null,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P3kbCG-1SD","_links":{"self":[{"href":"https:\/\/schools.graniteschools.org\/hunterjr\/wp-json\/wp\/v2\/pages\/7231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schools.graniteschools.org\/hunterjr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/schools.graniteschools.org\/hunterjr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/schools.graniteschools.org\/hunterjr\/wp-json\/wp\/v2\/users\/343"}],"replies":[{"embeddable":true,"href":"https:\/\/schools.graniteschools.org\/hunterjr\/wp-json\/wp\/v2\/comments?post=7231"}],"version-history":[{"count":10,"href":"https:\/\/schools.graniteschools.org\/hunterjr\/wp-json\/wp\/v2\/pages\/7231\/revisions"}],"predecessor-version":[{"id":7310,"href":"https:\/\/schools.graniteschools.org\/hunterjr\/wp-json\/wp\/v2\/pages\/7231\/revisions\/7310"}],"up":[{"embeddable":true,"href":"https:\/\/schools.graniteschools.org\/hunterjr\/wp-json\/wp\/v2\/pages\/7208"}],"wp:attachment":[{"href":"https:\/\/schools.graniteschools.org\/hunterjr\/wp-json\/wp\/v2\/media?parent=7231"}],"wp:term":[{"taxonomy":"author","embeddable":true,"href":"https:\/\/schools.graniteschools.org\/hunterjr\/wp-json\/wp\/v2\/coauthors?post=7231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}