{"id":15341,"date":"2026-06-03T10:17:21","date_gmt":"2026-06-03T16:17:21","guid":{"rendered":"https:\/\/schools.graniteschools.org\/wasatchjr\/?page_id=15341"},"modified":"2026-09-04T10:13:34","modified_gmt":"2026-09-04T16:13:34","slug":"stressed-out","status":"publish","type":"page","link":"https:\/\/schools.graniteschools.org\/wasatchjr\/counseling-center\/mental-health-resources-for-families\/stressed-out\/","title":{"rendered":"Stressed Out"},"content":{"rendered":"\n<p class=\"has-large-font-size wp-block-paragraph\">Feeling overwhelmed by all of these tests? <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Take a breather and check out these techniques to relax and be a good test taker. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/drive.google.com\/file\/d\/1FX_iBm-TUcx1LmkOnQ0xhsZR4fKupWAe\/view?usp=drive_link\">Testing tips (PDF)<\/a><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wjhcounseling.weebly.com\/uploads\/3\/9\/5\/9\/39590641\/9140543_orig.jpg\" alt=\"Testing tips (PDF)\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wjhcounseling.weebly.com\/uploads\/3\/9\/5\/9\/39590641\/4129957_orig.jpg\" alt=\"relaxation tips\"\/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Feeling overwhelmed by all of these tests? Take a breather and check out these techniques to relax and be a good test taker. Testing tips (PDF)<\/p>\n","protected":false},"author":1165,"featured_media":0,"parent":15371,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_cbd_carousel_blocks":"[]","inline_featured_image":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"coauthors":[788],"class_list":["post-15341","page","type-page","status-publish","entry"],"featured_image_src":null,"featured_image_src_square":null,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P3kbLP-3Zr","_links":{"self":[{"href":"https:\/\/schools.graniteschools.org\/wasatchjr\/wp-json\/wp\/v2\/pages\/15341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schools.graniteschools.org\/wasatchjr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/schools.graniteschools.org\/wasatchjr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/schools.graniteschools.org\/wasatchjr\/wp-json\/wp\/v2\/users\/1165"}],"replies":[{"embeddable":true,"href":"https:\/\/schools.graniteschools.org\/wasatchjr\/wp-json\/wp\/v2\/comments?post=15341"}],"version-history":[{"count":10,"href":"https:\/\/schools.graniteschools.org\/wasatchjr\/wp-json\/wp\/v2\/pages\/15341\/revisions"}],"predecessor-version":[{"id":15821,"href":"https:\/\/schools.graniteschools.org\/wasatchjr\/wp-json\/wp\/v2\/pages\/15341\/revisions\/15821"}],"up":[{"embeddable":true,"href":"https:\/\/schools.graniteschools.org\/wasatchjr\/wp-json\/wp\/v2\/pages\/15371"}],"wp:attachment":[{"href":"https:\/\/schools.graniteschools.org\/wasatchjr\/wp-json\/wp\/v2\/media?parent=15341"}],"wp:term":[{"taxonomy":"author","embeddable":true,"href":"https:\/\/schools.graniteschools.org\/wasatchjr\/wp-json\/wp\/v2\/coauthors?post=15341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}