Social-Emotional Learning and Well Being
Mindfulness activities (and others) that can help extend Social-Emotional Learning lessons that have been taught in classrooms:
Behavior resources, schedules, etc.
18 Mindfulness Games, Worksheets, and Activities for Kids
- https://positivepsychology.com/mindfulness-for-kids/
- The above link will guide students and parents to mindfulness worksheets, activities, and meditation scripts that they can work on and utilize during the dismissal period. It also includes definitions of Mindfulness for kids that can help children better understand what it is, as well as parents who may not be familiar with Mindfulness.
5 Mindfulness Activities for Kids
- https://www.todaysparent.com/kids/kids-health/mindfulness-activities-for-kids-no-meditation-required/
- 5 activities that you can do to help reduce stress and fear and increase positive feelings and peace. All activities are free and available to everyone.
Fun Mindful Drawing Activities for kids and adults
Mindful Breathing Activities that Woodrow Wilson Roadrunners will be familiar with:
Pufferfish- Mindful Breathing
Mindful Breathing
Calm Down and Release the Amygdala (video)
- https://www.youtube.com/watch?v=3bKuoH8CkFc
- This video could help extend lessons that have been taught on mindfulness; and the wise leader (pre-frontal cortex), security guard (amygdala), and hard drive (hippocampus).
